Classes

Day
Time
Class
Level
Location
Cost
Day
Sunday
Time
11:00 AM
Class
Power Abs Jam
Level
All Levels
Location
BodyMax Gym
Cost
$15
Day
Sunday
Time
5:00 PM
Class
Sweat Jam Aerobic
Level
All Levels
Location
Studio LA
Cost
$10
Day
Monday
Time
10:00 AM
Class
HIIT
Level
Intermediate
Location
Sky Fitness Gym
Cost
$14
Day
Tuesday
Time
9:30 AM
Class
Power Abs Jam
Level
All Levels
Location
BodyMax Gym
Cost
$15
Day
Tuesday
Time
4:00 PM
Class
Cardio Jam
Level
Beginner
Location
BodyMax Gym
Cost
$15
Day
Wednesday
Time
6:00 PM
Class
Pilates
Level
Int/Adv
Location
IM2 Studio
Cost
$12
Day
Friday
Time
3:00 PM
Class
Fitness Fridays
Level
All Levels
Location
IM2 Studio
Cost
$12
Day
Friday
Time
7:00 PM
Class
Sweat Jam Aerobic
Level
All Levels
Location
Studio LA
Cost
$10
Day
Saturday
Time
4:00 PM
Class
Cardio Jam
Level
Beginner
Location
BodyMax Gym
Cost
$15

1-on-1 Classes

1-on-1 Diet Consultation

Join us for a in-depth diet consultation to go over all details that we will be implementing in your diet routine. This consultation is recommended in order to make sure that you are achieving the results you have planned. Sessions can be done at your place or at our gym facility. Sessions are a minimum of 1 hour, however additional hours can be added if needed. Don't wait any longer to get started on the goals you want in health.

Cost
$49/hour
Private Fitness Session

Join us for a fun fitness session where we will train based on your goals and fitness routine. We keep things exciting. This session is recommended in order to make sure that you are achieving the results you have planned. Sessions can be done at your place or at our gym facility. Sessions are a minimum of 1 hour, however additional hours can be added if needed. Don't wait any longer to get started on the goals you want in health.

Cost
$99/session
1-on-1 Cardio Training

Join us for a fun cardio session where we will train based on your goals and fitness routine. We keep things exciting. This session is recommended in order to make sure that you are achieving the results you have planned. Sessions can be done at your place or at our gym facility. Sessions are a minimum of 1 hour, however additional hours can be added if needed. Don't wait any longer to get started on the goals you want in health.

Cost
$99/session

Videos

Group Fitness Class

Fitness Training Class

Stretch and Breathing

Yoga Meditation

Dance Fitness Class

Dance Class

Events

November 7, 2022
Health Fit Retreat

January 12, 2023
Bootcamp Program

March 10, 2023
Danceathon Fundraiser

About

Carla Williams is a professional dance fitness instructor based out of Los Angeles, CA. She began her teaching career after reaching the peak of her success in the entertainment industry where Carla enjoyed dance and acting gigs for commercials, and live television performances. Her biggest credits include: Pepsi, Target, Hulu, T-Mobile, Netflix, Jennifer Lopez, Rhianna, Britney Spears and Lady Gaga. Carla wishes to use her talents for helping students reach their full potential both in fitness and in health. She invites anyone to join her in class and work towards achieving their goals!

Our Vibe Today
Ready to train hard and rock!
Located
Los Angeles, CA
Teaching Style
Creative and Motivating
Experience
Over 7 Years

Contact

For all general information
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